Get Focused Introductory 30 Day Offer $79
Come and experience all of the FIT programs for 30 days
Get Fit in Your Community and Among Friends
At Focused Integrated Training, you’ll get fit in a positive environment where your coaches and peers will challenge and inspire you to push the boundaries of what you think you can achieve. As a FIT member, the world is your gym. We take advantage of the area’s weather, natural environment and many athletic events to take fitness beyond the sweaty confines of a gym and out into the community. Our members participate in local runs and hike in the Santa Cruz Mountains, Mission Peak, and other scenic spots. We love to mix things up for fun and fitness. Our programming includes:
- Boot Camps
- TRX Classes
- Weight Training
- Run Club – Track intervals for fitness and race preparation
- Sports Performance Training
- Personal Training
- Weight Loss and Fat Loss Programming
Regular group classes and group and individual training sessions take place at a variety of neighborhood and business locations in San Jose and Silicon Valley and are punctuated with hikes, runs, races and special holiday friends and family workouts. If you struggle to stay motivated on your own, hate competing for parking and class space and get burned out on the same repetitive workouts, FIT is for you.
FIT Open Boot Camp -St. Frances Cabrini
We will be hosting our first Open Boot Camp at our St. Frances Cabrini location on Saturday Oct. 22 from 9-10:30 a.m. as a way to introduce our program to the Cambrian neighborhood and St. Frances Cabrini community. Special day of event offer will be available for those that want join FIT at SFC. Click HERE to RSVP TODAY!
Post Turkey Day Burn it Off Boot Camp
Burn off those Thanksgiving calories with our annual Post Turkey Day Boot Camp. This is a free event that we sponsor to promote health, fitness, outdoor fun and community spirit. Join us with friends, family, and neighbors as we sweat off some Holiday calories with fun and challenging cardio – strength circuits, games and relays. Click HERE to RSVP!
Bring out your inner athlete
We believe that everyone can be an athlete with the right training and encouragement. We train all of our members as athletes – whether you’re 23 and fresh off your college soccer team or haven’t been in a gym in a decade. That means helping you optimize the way you move with exercises that improve balance, flexibility, stamina and range of motion. No matter what level you’re at today, you’ll be warmly welcomed to the group and your trainer will modify the exercises for your current fitness level and gently push you to do more as you are ready. There’s only one big secret to staying fit: consistency. We find that personal support and attention makes all the difference, and when you’re part of our community, we’ll celebrate your successes when you reach a personal goal such as completing a race or hitting your goal weight, we’ll encourage you through rough patches and if we don’t see you for a while we’ll get in touch to find out how we can help you get back on track. We offer a variety of packages, training and class options, so you can get FIT where and when you want and at a price that fits your budget. Not quite ready for regular membership? Check out our Intro program, 10-pack or walk walk-in option under the Fear of Commitment. Come for the workout, return for the experience. We want you to be part of our FIT community.